1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon tea is a warm, aromatic beverage made by infusing cinnamon sticks or ground cinnamon in hot water. Originating from Eastern and Asian cuisines, its fragrant spice has been cherished for centuries in traditional remedies and culinary uses. Rich in antioxidants, cinnamon tea is known for its potential health benefits, including supporting digestion, promoting heart health, and aiding in blood sugar management. It is naturally free of caffeine, making it an excellent alternative for those sensitive to stimulants. While it is generally healthy, consuming large amounts of cinnamon, particularly varieties high in coumarin such as cassia cinnamon, can pose risks to liver health. Best enjoyed unsweetened, it pairs well with honey or a splash of lemon for added flavor. Simple yet satisfying, cinnamon tea provides a cozy, nutritious choice for mindful sipping.