Cinamon raising bagel

Cinamon raising bagel

Bakery

Item Rating: 66/100

1 serving (95 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 55.0 grams of carbohydrates.

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675.0
calories
22.5
protein
137.5
carbohydrates
3.7
fat

Nutrition Information

1 cup (237.5g)
Calories
675.0
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 5.0 g 17%
Sugars 27.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 6.3 mg 35%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.7%
13.4%
4.9%
Fat: 33 cal (4.9%)
Protein: 90 cal (13.4%)
Carbs: 550 cal (81.7%)

About Cinamon raising bagel

The Cinnamon Raisin Bagel is a sweet, chewy bread roll rooted in traditional Jewish cuisine, popularized in New York-style bakeries. Crafted with enriched wheat flour, raisins, cinnamon, sugar, yeast, and salt, this bagel boasts a delightful balance of warm spices and bursts of fruity sweetness. Raisins deliver natural sugars alongside a boost of fiber, while cinnamon adds subtle antioxidant properties. However, its refined flour base can lead to a lower nutritional density than whole-grain alternatives. Typically low in fat, it can be enjoyed as a light breakfast option or snack, particularly when paired with protein-rich spreads like cream cheese or nut butter. While providing a quick energy source, its high carbohydrate content should be consumed in moderation, especially for those monitoring blood sugar levels. Perfect for those seeking a classic comfort food with a touch of sweetness.