One cup of Cinamon raising bagel is around 105 grams and contains approximately 286.0 calories, 10.3 grams of protein, 1.8 grams of fat, and 58 grams of carbohydrates.
Cinamon Raising Bagel is a delightful twist on the classic bagel, featuring a warm, chewy texture perfectly balanced with sweet cinnamon and plump raisins. Originating from traditional Jewish cuisine, this flavor-packed treat is a breakfast favorite that can be enjoyed any time of day. While the bagel itself is a hearty choice, it offers a burst of natural sweetness from raisins, alongside the comforting notes of cinnamon which may help regulate blood sugar. Enjoy it toasted with a spread of cream cheese for a decadent snack, or simply savor it on its own for a wholesome indulgence.
Calories |
286.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.8 g | 2% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 338 mg | 14% | |
Total Carbohydrates | 58 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 6.3 g | ||
protein | 10.3 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 4 mg | 22% | |
Potassium | 155 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.