Cinamon raisan bagel

Cinamon raisan bagel

Bakery

Item Rating: 68/100

1 serving (95 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 55.0 grams of carbohydrates.

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675.0
calories
22.5
protein
137.5
carbohydrates
3.7
fat

Nutrition Information

1 cup (237.5g)
Calories
675.0
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875.0 mg 38%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 5.0 g 17%
Sugars 25 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 5.0 mg 27%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.7%
13.4%
4.9%
Fat: 33 cal (4.9%)
Protein: 90 cal (13.4%)
Carbs: 550 cal (81.7%)

About Cinamon raisan bagel

The Cinnamon Raisin Bagel is a sweet, chewy baked good originating from Polish-Jewish cuisine, now a staple in many breakfast menus. Made from wheat flour, yeast, sugar, cinnamon, and plump raisins, this bagel offers a delightful combination of earthy spice and natural sweetness. Its dense texture sets it apart as a satisfying and portable snack or morning meal. While it provides a good source of carbohydrates to fuel your day, it is relatively low in fiber and protein compared to whole-grain alternatives. The added sugar content and refined flour may contribute to higher calorie levels, making it a treat best enjoyed in moderation. Pair it with cream cheese or nut butter for a more balanced bite.