1 serving (95 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 55.0 grams of carbohydrates.
Calories |
675.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.7 g | 4% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 875.0 mg | 38% | |
Total Carbohydrates | 137.5 g | 50% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 25 g | ||
protein | 22.5 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50.0 mg | 3% | |
Iron | 5.0 mg | 27% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cinnamon Raisin Bagel is a sweet, chewy baked good originating from Polish-Jewish cuisine, now a staple in many breakfast menus. Made from wheat flour, yeast, sugar, cinnamon, and plump raisins, this bagel offers a delightful combination of earthy spice and natural sweetness. Its dense texture sets it apart as a satisfying and portable snack or morning meal. While it provides a good source of carbohydrates to fuel your day, it is relatively low in fiber and protein compared to whole-grain alternatives. The added sugar content and refined flour may contribute to higher calorie levels, making it a treat best enjoyed in moderation. Pair it with cream cheese or nut butter for a more balanced bite.