Cinamon macadamia

Cinamon macadamia

Snack

Item Rating: 58/100

1 serving (30 grams) contains 200 calories, 2.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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1600.0
calories
16.0
protein
80.0
carbohydrates
120
fat

Nutrition Information

1 cup (240g)
Calories
1600.0
% Daily Value*
Total Fat 120 g 153%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 16.0 g 57%
Sugars 40.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

21.9%
4.4%
73.8%
Fat: 1080 cal (73.8%)
Protein: 64 cal (4.4%)
Carbs: 320 cal (21.9%)

About Cinamon macadamia

Cinnamon Macadamia blends the earthy sweetness of cinnamon with the rich, buttery crunch of macadamia nuts, creating a delightful harmony of flavors. Originating from tropical regions where macadamias are cultivated, these nuts are prized for their smooth texture and mildly sweet taste. The addition of cinnamon, a spice with deep roots in global cuisines, adds a warm aromatic note. Macadamia nuts are nutrient-dense, providing heart-healthy monounsaturated fats, vitamin B1, magnesium, and antioxidants. Cinnamon contributes a boost of manganese, polyphenols, and potential blood sugar-regulating properties. Despite its nutritional benefits, the high calorie and fat content of macadamia nuts and potential added sugars in flavored versions make moderation key. This pairing is a versatile choice for snacks, toppings, or baked goods, offering a satisfying blend of taste and nutritional value.