One cup of Cinamon bun is around 236.4 grams and contains approximately 90.1 calories, 11.5 grams of protein, 38.8 grams of fat, and 128.5 grams of carbohydrates.
Cinamon Bun is a delightful pastry hailing from Scandinavian cuisine, known for its irresistible swirl of soft dough, rich cinnamon, and a touch of brown sugar. Often topped with a sweet glaze or cream cheese frosting, it offers a perfect balance of flavors and textures. While undeniably delicious, it's important to savor it in moderation, as it can be high in sugar and calories. However, the spices in cinnamon may provide some health benefits, like anti-inflammatory properties. Treat yourself to a warm, gooey Cinamon Bun, and experience a taste of comfort and joy!
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Nutrition Information
Calories |
90.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.8 g | 49% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.5 mg | 41% | |
| Sodium | 810.9 mg | 35% | |
| Total Carbohydrates | 128.5 g | 46% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 89.7 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 137.0 mg | 10% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 226.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
