One cup of Cinamon bagel is around 236.3 grams and contains approximately 634.6 calories, 19.7 grams of protein, 4.4 grams of fat, and 122.5 grams of carbohydrates.
Cinamon Bagel is a delightful twist on the classic bagel, featuring a warm, soft interior infused with the rich sweetness of cinnamon and a hint of sugar. Originating from Jewish cuisine, this treat marries traditional techniques with enticing flavors. Each bite offers a satisfying chew, perfect for breakfast or a sweet snack. While it’s indulgent, with its sugary glaze, you can also enjoy it in moderation as part of a balanced diet. Paired with a smear of cream cheese or enjoyed plain, the Cinamon Bagel brings a touch of comfort and joy to your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
634.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 656.5 mg | 28% | |
| Total Carbohydrates | 122.5 g | 44% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 21.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.8 mg | 3% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 328.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
