1 serving (113 grams) contains 290 calories, 9.0 grams of protein, 1.5 grams of fat, and 58.0 grams of carbohydrates.
Calories |
604.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.1 g | 3% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 120.8 g | 43% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 18.8 g | ||
protein | 18.8 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 7.5 mg | 41% | |
Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The cinnamon bagel is a flavorful twist on the traditional bagel, infused with warm cinnamon spice throughout the dough. Originating from Jewish cuisine, bagels have become a staple in global bakeries, and the cinnamon variety adds a sweet, aromatic touch to this timeless classic. Typically made from wheat flour, water, yeast, sugar, salt, and cinnamon, its dense yet soft texture makes it a satisfying snack or breakfast option. While it contains essential carbohydrates for energy, the use of added sugar in some recipes may increase calorie content, depending on preparation. Pairing it with nutritious toppings such as almond butter or fresh fruit can enhance its health profile. However, when consumed with high-fat spreads or sugary glazes, it may contribute to excess calorie consumption. Overall, the cinnamon bagel is a comforting and versatile treat, offering a balance of indulgence and nourishment when enjoyed mindfully.