Cinammon roll

Cinammon roll

Dessert

Item Rating: 46/100

1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 15.0 grams of fat, and 58.0 grams of carbohydrates.

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952.4
calories
14.3
protein
138.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 833.3 mg 36%
Total Carbohydrates 138.1 g 50%
Dietary Fiber 4.8 g 17%
Sugars 57.1 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

59.3%
6.1%
34.5%
Fat: 321 cal (34.5%)
Protein: 57 cal (6.1%)
Carbs: 552 cal (59.3%)

About Cinammon roll

A cinnamon roll is a sweet, spiral-shaped pastry enjoyed worldwide but traditionally rooted in Scandinavian cuisine, particularly Sweden, where it's known as "kanelbullar." Made from enriched dough, the roll is flavored with a mixture of cinnamon, sugar, and butter, and often topped with icing or glaze. Typically baked to a golden brown, its soft layers offer a warm blend of sweetness and spice. While cinnamon provides antioxidants and may support healthy digestion, the roll itself is high in refined sugars and saturated fats, making it a calorie-dense treat. Packed with carbohydrates, cinnamon rolls provide immediate energy but lack substantial nutrients. Enjoyed in moderation, they are a delightful indulgence often paired with coffee or tea.