Nutrition Facts for Cilok
Image of Cilok

Cilok

Item Rating: 66/100

One cup of Cilok is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 4.8 grams of fat, and 95 grams of carbohydrates.

Cilok is a delicious Indonesian street food made from chewy tapioca flour and filled with savory delights like meat or spices. This delightful snack is typically served on a skewer, accompanied by a rich peanut sauce or a tangy vinegar dip. While Cilok offers a burst of flavor, it's essential to enjoy it in moderation due to its calorie content and potential for high sodium in the sauces. Indulge in Cilok for a taste of Indonesia that’s both satisfying and unique!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 119.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%