One cup of Cilbir is around 235.3 grams and contains approximately 404.7 calories, 23.2 grams of protein, 30.7 grams of fat, and 6.9 grams of carbohydrates.
Cilbir is a delectable Turkish dish featuring poached eggs nestled atop a bed of tangy yogurt, infused with garlic and topped with a drizzle of spicy, aromatic butter. Originating from the vibrant kitchens of Turkey, this dish harmoniously blends creaminess and spice, delivering a burst of flavor in every bite. Rich in protein and packed with probiotics from the yogurt, Cilbir is both nourishing and satisfying. While the butter adds indulgence, enjoying it in moderation can make it a balanced meal. Experience the essence of Turkish cuisine with Cilbir – a true culinary delight!
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Nutrition Information
Calories |
404.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.7 g | 39% | |
| Saturated Fat | 16.4 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 495.4 mg | 165% | |
| Sodium | 282.4 mg | 12% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.2 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
