Cilbir

Item Rating: 65/100

One cup of Cilbir is around 235 grams and contains approximately 294 calories, 14 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.

Cilbir is a delectable Turkish dish featuring poached eggs nestled atop a bed of tangy yogurt, infused with garlic and topped with a drizzle of spicy, aromatic butter. Originating from the vibrant kitchens of Turkey, this dish harmoniously blends creaminess and spice, delivering a burst of flavor in every bite. Rich in protein and packed with probiotics from the yogurt, Cilbir is both nourishing and satisfying. While the butter adds indulgence, enjoying it in moderation can make it a balanced meal. Experience the essence of Turkish cuisine with Cilbir – a true culinary delight!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 21.1765g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 3.5294g
Protein 14.1176g	0%

Vitamin D 94.1176IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 19.2%

Carbs: 16.0%