One cup of Cilantro xerem is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 9.4 grams of fat, and 47.1 grams of carbohydrates.
Cilantro Xerem is a vibrant dish from the heart of Brazil, combining fresh cilantro, hearty grains, and a blend of spices that tantalize the taste buds. This colorful medley often features corn, beans, and a hint of citrus, celebrating the rich flavors of Brazilian cuisine. Packed with vitamins and antioxidants from the cilantro and beans, it's not just delicious but also nutritious, supporting heart health and digestion. Cilantro Xerem is a flavorful, wholesome choice for anyone looking to explore the vibrant tastes of South America!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
