1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 46.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cilantro white rice
Cilantro White Rice is a flavorful dish inspired by Latin American and Mexican cuisine, blending fluffy white rice with the vibrant fresh taste of cilantro and zesty lime. Prepared with simple ingredients, it typically includes cooked white rice, finely chopped cilantro, fresh lime juice, and a touch of salt. This aromatic side pairs beautifully with a variety of entrées, especially grilled or spiced proteins. From a nutritional perspective, white rice provides an energy-dense carbohydrate source, making it ideal for fueling active lifestyles. However, it is lower in fiber and nutrients compared to brown rice. Cilantro adds a boost of antioxidants, vitamins, and minerals that can complement the dish's nutritional value. While it's light and easy to digest, keep an eye on sodium levels if additional seasoning or salt is included. Cilantro White Rice offers a balanced combination of taste and simplicity ideal for health-conscious meals.
