One cup of Cilantro white rice is around 236.2 grams and contains approximately 443.3 calories, 6.7 grams of protein, 10 grams of fat, and 86.7 grams of carbohydrates.
Cilantro White Rice is a vibrant and aromatic side dish that combines fluffy white rice with the fresh, zesty flavor of chopped cilantro. Rooted in Mexican and Latin American cuisine, this dish is often served alongside tacos, grilled meats, or as a base for hearty bowls. It’s simple to make with just a few ingredients: rice, water, cilantro, lime juice, and a pinch of salt. Packed with vitamins and minerals from the cilantro, this rice not only tantalizes your taste buds but also adds a burst of freshness to your meals. Enjoy it guilt-free as a healthy, gluten-free, and low-calorie option that enhances any dish!
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Nutrition Information
Calories |
443.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 812.5 mg | 35% | |
| Total Carbohydrates | 86.7 g | 31% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 0 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
