Cilantro soup

Item Rating: 72/100

One cup of Cilantro soup is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Cilantro Soup is a vibrant, aromatic dish that brings the freshness of cilantro to the forefront. This delicious blend typically includes fresh cilantro, garlic, onions, and a splash of lime, simmered in a vegetable or chicken broth, creating a light yet flavorful experience. Originating from Mexican cuisine, it embodies the essence of comfort food while also being healthy. Rich in vitamins A and C, this soup supports your immune system and aids digestion. Low in calories and packed with herbs, Cilantro Soup is a refreshing option that warms the soul while nourishing the body.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	144.2308

Total Fat 4.8077g	0%
Saturated Fat 0.9615g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576.9231mg	0%
Total Carbohydrate 19.2308g	0%
Dietary Fiber 2.8846g	0%
Total Sugars 3.8462g
Protein 2.8846g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 1.4423mg	0%
Potassium 384.6154mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%