One cup of Cilantro soup is around 237 grams and contains approximately 110 calories, 9.0 grams of protein, 2.5 grams of fat, and 16.0 grams of carbohydrates.
Cilantro Soup is a vibrant, aromatic dish that brings the freshness of cilantro to the forefront. This delicious blend typically includes fresh cilantro, garlic, onions, and a splash of lime, simmered in a vegetable or chicken broth, creating a light yet flavorful experience. Originating from Mexican cuisine, it embodies the essence of comfort food while also being healthy. Rich in vitamins A and C, this soup supports your immune system and aids digestion. Low in calories and packed with herbs, Cilantro Soup is a refreshing option that warms the soul while nourishing the body.
Log this food in SnapCalorie
Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 30.0 mg | 1% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3.0 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
