1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cilantro sauce
Cilantro sauce is a vibrant and flavorful condiment rooted in Latin American and Middle Eastern cuisines, celebrated for its fresh and zesty taste. The main ingredient is cilantro, blended with garlic, lemon or lime juice, olive oil, and occasionally yogurt or spices, depending on the regional variation. This sauce is commonly used as a topping for grilled meats, tacos, salads, and roasted vegetables, or as a dip for breads and chips. Packed with antioxidants, vitamins A, C, and K, cilantro offers potential detoxifying benefits, while olive oil provides heart-healthy fats. However, variations that include mayonnaise or higher amounts of oil may increase calorie and fat content, making moderation key. Cilantro sauce is a versatile and nutrient-rich addition to meals, enhancing flavor without relying on artificial additives. Its herby profile adds depth to dishes while contributing to your daily intake of essential nutrients.
