Cilantro pepita dressing

Cilantro pepita dressing

Condiment

Item Rating: 55/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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629.9
calories
7.9
protein
15.7
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

10.6%
5.4%
84.0%
Fat: 495 cal (84.0%)
Protein: 31 cal (5.4%)
Carbs: 62 cal (10.6%)

About Cilantro pepita dressing

Cilantro Pepita Dressing is a vibrant and creamy sauce inspired by Latin American flavors, perfect for salads, grain bowls, or roasted vegetables. Made with fresh cilantro, toasted pepitas (pumpkin seeds), lime juice, garlic, olive oil, and a touch of jalapeño for spice, this dressing delivers a balance of tangy, nutty, and herby notes. Packed with healthy fats from pepitas and olive oil, it also provides vitamin E, magnesium, and antioxidants. Cilantro contributes to detoxifying properties, while lime juice adds a refreshing dose of vitamin C. However, its fat content makes portion control important for those monitoring caloric intake. Free of dairy, gluten, and artificial preservatives, this dressing is a wholesome choice for plant-based and health-conscious diets. Whether drizzled on fresh greens or paired with hearty dishes, Cilantro Pepita Dressing brings bold, nutritious flavor to your plate.