Cilantro lime

Cilantro lime

Snack

Item Rating: 86/100

1 serving (50 grams) contains 20 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.

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94.6
calories
3.5
protein
16.6
carbohydrates
1.2
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 16.6 g 6%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 3.5 mg 19%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

72.8%
15.4%
11.8%
Fat: 10 cal (11.8%)
Protein: 14 cal (15.4%)
Carbs: 66 cal (72.8%)

About Cilantro lime

Cilantro Lime is a zesty and aromatic combination often used in a variety of cuisines, particularly Mexican, Southeast Asian, and Mediterranean dishes. This flavorful pairing typically consists of fresh cilantro leaves and tangy lime juice, sometimes enhanced with spices, garlic, or olive oil for marinades, dressings, or sauces. Cilantro is rich in antioxidants, vitamins A, C, and K, and has natural cleansing properties that may support digestion and detoxification. Lime offers a boost of vitamin C and aids in hydration and immune health. Combined, they create a refreshing and nutrient-packed addition to meals. While generally a healthy choice, use caution with added salts, sugars, or oils in prepared cilantro lime products, as these can reduce overall nutritional value. Additionally, some individuals may find cilantro’s unique flavor polarizing due to genetic factors influencing taste perception.