One cup of Cilantro garlic dip is around 236.6 grams and contains approximately 378.5 calories, 4.7 grams of protein, 33.1 grams of fat, and 14.2 grams of carbohydrates.
Cilantro Garlic Dip is a vibrant and zesty blend that captures the essence of fresh ingredients. Made with fragrant cilantro, roasted garlic, creamy yogurt, and a splash of lime, it’s a delicious nod to Mexican and Mediterranean cuisines. This dip not only packs a punch of flavor, but it’s also a healthier alternative to traditional dips, with low calories and packed with antioxidants. Perfect for pairing with fresh veggies or as a zesty spread, Cilantro Garlic Dip is sure to elevate your snacking experience while keeping it light and refreshing!
Log this food in SnapCalorie
Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
