Nutrition Facts for Cilantro fennel salad
Image of Cilantro fennel salad

Cilantro fennel salad

Item Rating: 88/100

One cup of Cilantro fennel salad is around 250 grams and contains approximately 58 calories, 5.3 grams of protein, 1.3 grams of fat, and 9.2 grams of carbohydrates.

Cilantro Fennel Salad is a vibrant and refreshing dish that combines crisp fennel, fragrant cilantro, and zesty lime for a burst of flavor. Originating from Mediterranean cuisine, this salad features thinly sliced fennel and freshly chopped cilantro, tossed together with a light vinaigrette. Rich in antioxidants and vitamins, it’s a low-calorie delight that supports digestion and boosts your immune system. Enjoy it as a nutritious side or a light entrée, perfect for warm days or as a flavorful complement to any meal. Embrace the freshness of Cilantro Fennel Salad today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 57.5
Total Fat 1.3g 0%
Saturated Fat 0.025g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 115mg 0%
Total Carbohydrate 9.175g 0%
Dietary Fiber 7g 0%
Total Sugars 2.175g
Protein 5.325g 0%
Vitamin D 0IU 0%
Calcium 167.5mg 0%
Iron 4.425mg 0%
Potassium 1302.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.8%
Protein: 30.6%
Carbs: 52.7%