Cilantro dreasing

Cilantro dreasing

Dressing

Item Rating: 57/100

One cup of Cilantro dreasing is around 236.2 grams and contains approximately 393.7 calories, 3.9 grams of protein, 31.5 grams of fat, and 15.7 grams of carbohydrates.

Cilantro Dressing is a vibrant and zesty blend of fresh cilantro, tangy lime juice, creamy yogurt, and a hint of garlic. Originating from Latin American cuisine, it brings a refreshing burst of flavor to salads, tacos, and grilled meats. Packed with antioxidants from cilantro and probiotics from yogurt, this dressing is not only delicious but also promotes gut health. Low in calories and full of nutrients, Cilantro Dressing is the perfect way to elevate your meals while keeping your health goals in check. Drizzle it on your favorite dishes and enjoy the lively taste of Cilantro Dressing today!

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393.7
calories
3.9
protein
15.7
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.9 g 13%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

17.4%
4.3%
78.3%
Fat: 283 cal (78.3%)
Protein: 15 cal (4.3%)
Carbs: 62 cal (17.4%)