One cup of Cilantro cream dressing is around 236.2 grams and contains approximately 472.0 calories, 7.9 grams of protein, 47.2 grams of fat, and 15.7 grams of carbohydrates.
Cilantro Cream Dressing is a vibrant and flavorful blend that brings a burst of freshness to any dish. Made from fresh cilantro, creamy Greek yogurt, zesty lime juice, and a hint of garlic, this dressing hails from Southwestern cuisine, adding a unique twist to salads, tacos, and grilled meats. It’s packed with nutrients, offering protein and probiotics from the yogurt while being lower in calories compared to traditional creamy dressings. With its bright green hue and rich taste, Cilantro Cream Dressing is the perfect way to elevate your meals while keeping them light and refreshing.
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Nutrition Information
Calories |
472.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.0 mg | 13% | |
| Sodium | 945.0 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
