1 serving (30 grams) contains 50 calories, 0.5 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cilantro avocado dressing
Cilantro Avocado Dressing is a creamy, flavorful blend inspired by Latin American cuisine, combining fresh cilantro, ripe avocado, lime juice, garlic, olive oil, and a touch of jalapeño for a subtle heat. This vibrant dressing is rich in monounsaturated fats from avocado and olive oil, which support heart health, and provides essential nutrients such as potassium, vitamin K, and antioxidants. It pairs well with salads, grain bowls, tacos, or grilled proteins, adding a zesty, refreshing boost. While nutritious, portion size should be considered, as it can be high in calories due to the healthy fats. With no added sugars or artificial ingredients, this dressing is a wholesome option for those seeking a delicious, nutrient-packed addition to their meals. Its bright flavors and creamy texture make it a versatile favorite in health-conscious kitchens.
