One cup of Cilantro and avocado yogurt dressing is around 236.2 grams and contains approximately 393.7 calories, 7.9 grams of protein, 31.5 grams of fat, and 23.6 grams of carbohydrates.
Cilantro And Avocado Yogurt Dressing is a creamy, zesty blend of fresh cilantro, ripe avocado, and tangy yogurt. This vibrant dressing hails from a fusion of Mexican and Mediterranean cuisines, bringing a burst of flavor to salads, tacos, and grilled meats. Packed with essential nutrients, it’s rich in healthy fats, probiotics, and vitamins, making it a wholesome choice for anyone looking to elevate their meals. Enjoy it as a dip, drizzle, or marinade to boost your dishes with a refreshing twist while keeping things nutritious and delicious!
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
