1 serving (30 grams) contains 50 calories, 0.5 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cilantro-lime sauce
Cilantro-Lime Sauce is a zesty, vibrant condiment commonly found in Latin American and Tex-Mex cuisines. Its base typically includes fresh cilantro, lime juice, garlic, olive oil, and Greek yogurt or mayonnaise for creaminess. Some variations incorporate jalapeños or avocado for added flavor and texture. This sauce is prized for its tangy and herby profile, making it an excellent pairing with tacos, grilled meats, salads, and roasted vegetables. Nutritionally, the sauce is rich in antioxidants from cilantro and vitamin C from lime juice, which support immune health. Using olive oil provides heart-healthy monounsaturated fats, while substituting Greek yogurt for mayonnaise can reduce calories and add a protein boost. However, the calorie and fat content can vary depending on the proportions and ingredients used, so moderation is key if aiming to limit fats. Overall, Cilantro-Lime Sauce is a versatile and nutritious addition to a balanced diet.
