1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cigar cookie
Cigar Cookies are a slender, rolled pastry originating from Middle Eastern and Mediterranean cuisines, often served as a delightful treat with coffee or tea. Made with delicate phyllo dough or a similar pastry, they are typically filled with a mixture of finely chopped nuts, sugar, and occasionally spices like cinnamon or cardamom. Some variations include a chocolate or fruit filling, adding to their appeal. The dough is brushed with butter and baked until crisp, resulting in a flaky texture. While their nut fillings provide some nutritional value, including healthy fats, vitamins, and minerals, Cigar Cookies are generally considered indulgent due to their high sugar content, butter, and refined carbohydrates. They are best enjoyed in moderation as part of a balanced diet.
