Cider sauce

Cider sauce

Sauce

Item Rating: 68/100

1 serving (50 grams) contains 25 calories, 0.1 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.

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118.3
calories
0.2
protein
28.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.2 g 4%
Sugars 23.7 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 0.2 mg 1%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.8%
0.7%
1.5%
Fat: 1 cal (1.5%)
Protein: 0 cal (0.7%)
Carbs: 113 cal (97.8%)

About Cider sauce

Cider Sauce is a flavorful condiment often associated with European cuisines, particularly British and French recipes. Made primarily from apple cider, it typically includes ingredients like butter, flour, sugar, vinegar, and aromatic spices such as cinnamon or cloves to enhance its rich, tangy-sweet profile. Some variations may incorporate cream or stock for added depth. The sauce pairs beautifully with pork, chicken, or roasted vegetables, offering a balanced blend of sweetness and acidity. In terms of nutrition, Cider Sauce derives some health benefits from apple cider, known for its antioxidants and vitamin C content. However, the inclusion of butter, sugar, and flour may increase calorie density and contribute to higher fat or carbohydrate levels, depending on the recipe. Moderation is key, as its vibrant flavor can enhance meals without requiring excessive amounts. Whether drizzled or used for glazing, Cider Sauce brings warmth and complexity to the table.