1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 97.2 g | 35% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 41.7 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 138.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cider donuts are a classic fall treat originating from North America, particularly popular in regions known for apple orchards and harvest festivals. Made with basic ingredients like flour, sugar, eggs, butter, and apple cider, these donuts highlight the warm, spiced flavors of cinnamon and nutmeg. Apple cider adds natural sweetness and depth, setting them apart from traditional donuts. While they are fried, giving them their crisp exterior and soft, fluffy interior, the frying process increases fat content, making them less suitable as a daily snack. They contain a modest amount of iron from enriched flour and some antioxidants from the cider, but they are also high in sugar and calories. Best enjoyed occasionally, cider donuts are a comforting indulgence that pairs perfectly with a warm drink on chilly days.