1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 97.2 g | 35% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 41.7 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 3.3 mg | 18% | |
Potassium | 222.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cider donut is a delicious treat often associated with autumn and typically found in American cuisine, particularly in regions known for apple harvesting. Made with a blend of flour, sugar, eggs, butter, and apple cider, these donuts are infused with warm spices like cinnamon and nutmeg, offering a cozy, aromatic flavor. Traditionally deep-fried and coated in sugar, they have a crisp exterior and soft, cakey center. While they capture the essence of fall, their nutritional profile leans indulgent, with high levels of sugar, fat, and calories. However, the use of apple cider adds a subtle hint of natural fruit sweetness, and some recipes include whole wheat flour for added fiber. Cider donuts are best enjoyed as an occasional treat, complementing moments of seasonal celebration.