1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cicken wrap
The Chicken Wrap is a versatile and flavorful dish that combines tender grilled or roasted chicken, fresh vegetables like lettuce, tomatoes, and cucumbers, and creamy sauces or dressings, all neatly rolled in a soft tortilla or flatbread. Originating from global culinary influences, such as Mexican wraps or Mediterranean roll-ups, it brings together a satisfying blend of textures and flavors. This meal is a great source of lean protein from the chicken, paired with fiber and essential vitamins from the vegetables. Many versions include healthy fats from avocado or hummus, enhancing its nutritional profile. However, calorie-conscious eaters should watch out for high-sugar sauces or excessive cheese that can increase its fat and calorie count. Overall, the chicken wrap is a balanced and portable option suited for active lifestyles, offering both taste and adaptability to dietary preferences.
