One cup of Cicken and garlic kiev is around 175 grams and contains approximately 327.0 calories, 27.0 grams of protein, 17.7 grams of fat, and 14 grams of carbohydrates.
Cicken And Garlic Kiev is a delectable dish that combines tender chicken breasts stuffed with a rich blend of garlic, herbs, and creamy butter. Originating from Eastern European cuisine, this classic favorite is often breaded and fried to create a crispy exterior. While it offers a savory burst of flavor, it's important to note that the frying process adds extra calories. However, the use of lean chicken provides a good source of protein, and the garlic adds heart-healthy benefits. Enjoy Cicken And Garlic Kiev as an indulgent treat, perfect for any dinner table!
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Nutrition Information
Calories |
327.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 22% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 782.0 mg | 34% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 4.2 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
