1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cicken and garlic kiev
Chicken and Garlic Kiev is a savory dish originating from Eastern European cuisine, particularly Russia and Ukraine. Known for its rich, buttery flavor, it features a breaded chicken breast stuffed with a mixture of garlic and herb-infused butter. Once baked or fried, the filling melts into a luscious sauce inside the crispy, golden coating. While Chicken Kiev offers a good source of protein from the chicken, its nutritional profile varies depending on preparation. Baking the dish is a healthier option compared to frying, which can significantly increase fat content. The garlic and herbs provide antioxidants and flavor without added calories, though the buttery filling contributes saturated fat. Pairing it with steamed vegetables or a whole-grain side dish can balance its indulgent nature. Chicken Kiev is beloved for its comforting, rich taste, but moderation is key to enjoying its decadent attributes while maintaining a balanced diet.
