One cup of Cicinga bhaji is around 238.1 grams and contains approximately 142.9 calories, 4.8 grams of protein, 6.7 grams of fat, and 17.1 grams of carbohydrates.
Cicinga Bhaji is a delightful dish hailing from the vibrant cuisine of India. Made with fresh, finely chopped spinach and a blend of aromatic spices, this savory snack is typically enriched with chickpea flour, giving it a unique texture. It’s often deep-fried to perfection, resulting in a crispy exterior and a soft, flavorful interior. While it’s indulgent, Cicinga Bhaji also packs vitamins and nutrients from the greens, making it a tasty treat that's hard to resist. Enjoy it as an appetizer or a side dish, and savor the rich flavors of Indian culinary tradition!
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 381 mg | 16% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.2 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
