Cibatta egg bacon cheese panera

Cibatta egg bacon cheese panera

Breakfast

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 1000 mg 43%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Cibatta egg bacon cheese panera

The Ciabatta Egg Bacon Cheese sandwich from Panera is a savory breakfast option featuring a harmonious blend of flavors. Housed in a mildly crusty yet soft ciabatta roll, this sandwich contains freshly cracked eggs, slices of smoky bacon, and melted cheese, creating a satisfying balance of texture and taste. Inspired by Italian bread traditions, the ciabatta roll adds artisanal flair to this classic breakfast combination. While the sandwich offers protein from the eggs and calcium from the cheese, it is also rich in saturated fats and sodium, primarily due to the bacon and cheese components. This indulgent choice is best enjoyed as an occasional treat for those looking to experience bold breakfast flavors and a hearty start to the day.