1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cibatta egg bacon cheese
Ciabatta Egg Bacon Cheese is a hearty breakfast sandwich that combines Italian-inspired rustic bread with classic American breakfast ingredients. The sandwich features a soft, airy ciabatta roll, filled with fluffy scrambled egg, crispy bacon, and melted cheese, typically cheddar or American. The ciabatta’s light texture balances the richness of the filling, offering a satisfying blend of flavors. Although high in protein from the egg and bacon, it also contains saturated fats and sodium, making moderation essential for those watching their dietary intake. The cheese adds calcium, while the bread offers some carbohydrates for energy. Overall, this indulgent sandwich is perfect for an occasional treat or fueling a busy morning, but pairing with a fresh fruit or vegetable side can enhance its nutritional balance.
