Ciabetta french toast

Ciabetta french toast

Breakfast

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
15.8
protein
71.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 630.9 mg 27%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 12.6 g
protein 15.8 g 31%
Vitamin D 63.1 mcg 315%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

54.9%
12.2%
32.9%
Fat: 170 cal (32.9%)
Protein: 63 cal (12.2%)
Carbs: 284 cal (54.9%)

About Ciabetta french toast

Ciabatta French Toast offers a delightful twist on a classic breakfast favorite, blending Italian and French culinary influences. Made with slices of airy ciabatta bread, this dish is soaked in a rich mixture of eggs, milk, vanilla, and a hint of cinnamon before being pan-fried to golden perfection. Ciabatta’s light texture absorbs the custard beautifully, creating a tender interior with a crisp, golden crust. Topped with maple syrup, fresh fruit, or powdered sugar, this dish balances indulgence and versatility. While it provides protein from the eggs and energy-boosting carbohydrates from the ciabatta, its calorie count can rise significantly with added syrups or cream. To make it a healthier choice, opt for whole-grain ciabatta, use low-fat milk, and include nutrient-dense toppings like berries and nuts. Perfect for a special breakfast or brunch, Ciabatta French Toast delivers flavor and texture in every bite.