1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 12.6 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ciabatta French Toast offers a delightful twist on a classic breakfast favorite, blending Italian and French culinary influences. Made with slices of airy ciabatta bread, this dish is soaked in a rich mixture of eggs, milk, vanilla, and a hint of cinnamon before being pan-fried to golden perfection. Ciabatta’s light texture absorbs the custard beautifully, creating a tender interior with a crisp, golden crust. Topped with maple syrup, fresh fruit, or powdered sugar, this dish balances indulgence and versatility. While it provides protein from the eggs and energy-boosting carbohydrates from the ciabatta, its calorie count can rise significantly with added syrups or cream. To make it a healthier choice, opt for whole-grain ciabatta, use low-fat milk, and include nutrient-dense toppings like berries and nuts. Perfect for a special breakfast or brunch, Ciabatta French Toast delivers flavor and texture in every bite.