One cup of Ciabatta toasted sandwich with tomato and cheese is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Ciabatta Toasted Sandwich With Tomato And Cheese is a delicious Italian delight that combines the rustic charm of ciabatta bread with fresh, juicy tomatoes and gooey melted cheese. Originating from the heart of Italy, this sandwich offers a satisfying crunch with every bite, thanks to its perfectly toasted exterior. Tomatoes provide a rich source of vitamins and antioxidants, while cheese adds a creamy texture and essential calcium. For those seeking comfort food that's a bit indulgent yet wholesome, this sandwich is the perfect choice. Treat yourself to a taste of Italy that balances flavor and nutrition beautifully!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
