1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1142.9 mg | 49% | |
| Total Carbohydrates | 104.8 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ciabatta slice
Ciabatta slice is a portion of the classic Italian bread known for its rustic crust and airy, tender interior. Originating in Italy, ciabatta—meaning "slipper" in Italian—was first introduced in the 1980s as a European alternative to French baguettes. Made from a simple mixture of wheat flour, water, olive oil, salt, and yeast, ciabatta's high hydration levels create its distinctive open crumb structure. While its light texture and robust flavor make it a versatile base for sandwiches and toppings, ciabatta is relatively low in nutrients and offers limited fiber due to its refined flour. However, it is low in fat and can be part of a balanced diet when paired with nutrient-rich ingredients such as lean proteins, fresh vegetables, or healthy spreads. Enjoyed globally, ciabatta is often appreciated for its artisanal quality and ability to complement flavorful, wholesome meals.
