1 serving (85 grams) contains 220 calories, 8.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ciabatta multigrain bun
The Ciabatta Multigrain Bun is a flavorful twist on the classic Italian bread, incorporating wholesome grains for added nutrition and texture. Originating from Italy, ciabatta is known for its airy, open crumb and thin crust. This multigrain variation includes a blend of whole wheat flour, oats, flaxseeds, and sunflower seeds, creating a bun that’s both hearty and nutritious. Rich in fiber and healthy fats from the seeds, it offers improved digestion and sustained energy throughout the day. Its light, chewy texture and mild flavor make it a versatile choice for sandwiches or as a side to soups and salads. While the bun provides nutritional benefits, it can be moderately high in calories and sodium, making portion control important. Whether you're seeking whole-grain goodness or a satisfying base for your favorite fillings, the Ciabatta Multigrain Bun is a wholesome option that combines tradition with modern health-conscious ingredients.
