Ciabatta mit erdnussbutter

Ciabatta mit erdnussbutter

Snack

Item Rating: 67/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
23.8
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.8%
11.9%
40.3%
Fat: 321 cal (40.3%)
Protein: 95 cal (11.9%)
Carbs: 380 cal (47.8%)

About Ciabatta mit erdnussbutter

Ciabatta Mit Erdnussbutter is a fusion snack combining Italian and American culinary traditions. The base is ciabatta, a classic Italian bread known for its airy texture and crisp crust, topped with creamy peanut butter, a beloved spread originating in the U.S. Rich in protein and healthy fats, peanut butter offers a nutritious element, while ciabatta provides carbohydrates for energy. This pairing creates a satisfying balance of textures—soft, nutty spread complemented by the bread’s crunch. While relatively simple, the dish is a calorie-dense option due to the combination of bread and peanut butter, so portion control is recommended for those watching their intake. It’s versatile and can be elevated with additional toppings like banana slices or chia seeds for extra nutrients. Perfect for breakfast, a midday snack, or post-workout fuel, Ciabatta Mit Erdnussbutter offers a blend of flavor and sustenance in a global-inspired bite.