1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
616.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ciabatta mini roll
Ciabatta Mini Rolls are small, rustic bread pieces inspired by classic Italian cuisine. Originating in Italy, "ciabatta" translates to "slipper," reflecting its traditional flat and elongated shape. These rolls are crafted using a simple dough of wheat flour, water, olive oil, salt, and yeast, creating a delightfully airy crumb and crisp crust. Perfect for sandwiches or as a side to soups and salads, their mild flavor pairs well with a variety of dishes. Ciabatta’s light texture comes largely from its high hydration dough and long fermentation process. While they are a good source of carbohydrates to provide energy, the rolls are low in fiber and protein. They are also relatively high in sodium, so moderation is key. Opting for whole grain versions can improve their nutritional profile. Ciabatta Mini Rolls are a delicious addition to meals, balancing authentic taste with indulgent simplicity.
