One cup of Ciabatta loaf is around 238.5 grams and contains approximately 730.8 calories, 19.2 grams of protein, 3.8 grams of fat, and 65.4 grams of carbohydrates.
Ciabatta Loaf is a rustic Italian bread known for its soft, airy interior and crisp, golden crust. Made with simple ingredients like high-quality flour, water, yeast, and salt, it showcases the essence of authentic Italian baking. The light texture makes it perfect for sandwiches or as a side for soups and salads. While Ciabatta can be enjoyed in moderation, it's important to note that it contains carbohydrates, which provide energy, but should be balanced in your diet. Indulge in the delightful flavors of this timeless classic and elevate any meal with Ciabatta Loaf!
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Nutrition Information
Calories |
730.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 1230.8 mg | 53% | |
| Total Carbohydrates | 65.4 g | 23% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 230.8 mg | 17% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
