1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ciabatta filet americain met ui
Ciabatta Filet Americain Met Ui is a flavorful sandwich that pairs a soft, airy Italian ciabatta roll with Filet Americain, a finely seasoned raw beef spread popular in Belgian and Dutch cuisine. Topped with fresh, thinly sliced onions, this dish combines indulgence with simplicity. The ciabatta provides a satisfying texture, while the Filet Americain boasts protein and iron content, making it a hearty and nutrient-rich option. However, the sandwich's raw beef base necessitates careful preparation to ensure food safety. The onions contribute additional vitamins, including Vitamin C, adding a refreshing crunch and flavor contrast. While the sandwich is relatively high in protein, it can also be rich in fats depending on the spread's preparation. Enjoyed as a treat or light meal, it’s a classic fusion of Italian and Northern European flavors worth savoring.
