One cup of Ciabatta bread roll is around 236.1 grams and contains approximately 555.6 calories, 19.4 grams of protein, 5.6 grams of fat, and 111.1 grams of carbohydrates.
Ciabatta Bread Roll is a rustic Italian bread known for its crispy crust and airy, chewy interior. Made from simple ingredients like flour, water, yeast, and salt, this versatile roll embodies the essence of traditional Italian cuisine. While it delivers delightful textures, it's also relatively low in fat and contains no added sugars, making it a great choice for sandwiches or as an accompaniment to your favorite dishes. Enjoy the authentic taste of Italy with every bite of this iconic bread roll!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111 mg | 48% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.0 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 222.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
