One cup of Ciabatina is around 236.6 grams and contains approximately 664.1 calories, 20.8 grams of protein, 8.3 grams of fat, and 128.7 grams of carbohydrates.
Ciabatina is a delicious Italian bread known for its rustic crust and airy, chewy texture. Made with simple ingredients like flour, water, yeast, and salt, it hails from the northern regions of Italy. This artisanal loaf is perfect for sandwiches or as an accompaniment to soups and salads. With a lower fat content and high hydration, it’s a healthier option compared to other breads. Indulge in Ciabatina and experience the satisfying crunch and wholesome flavor, now elevating your meals with authentic Italian goodness!
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Nutrition Information
Calories |
664.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1328.2 mg | 57% | |
| Total Carbohydrates | 128.7 g | 46% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 0 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83 mg | 6% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
