1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chynese style rib
Chinese Style Ribs are a flavorful dish inspired by traditional Chinese cuisine, often showcasing bold, sweet, and savory flavors. Typically made with meaty pork ribs, they are marinated and glazed with ingredients like soy sauce, hoisin sauce, honey or brown sugar, garlic, and ginger. The ribs are slow-cooked or baked to achieve a tender texture, often finished with a sticky, caramelized coating. While delicious, they can be high in sodium and sugars due to the sauces and marinade. However, pork ribs provide a good source of protein and essential nutrients like zinc and iron. To make them healthier, consider reducing added sugars, opting for low-sodium soy sauce, or pairing this dish with steamed vegetables to balance the meal. Chinese Style Ribs are a delightful way to enjoy the rich culinary heritage of China, best served as an occasional indulgence.
