Chye sim
Item Rating: 85/100
One cup of Chye sim is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 7.4 grams of carbohydrates.
Chye Sim is a vibrant leafy green vegetable, commonly found in Southeast Asian cuisine. Known for its tender, crisp texture, this versatile vegetable is packed with essential vitamins and minerals, making it a nutritious addition to any meal. Rich in vitamin C and fiber, Chye Sim supports a healthy immune system and digestion. Often stir-fried or steamed, it pairs well with garlic, soy sauce, and a variety of proteins, enhancing both flavor and nutritional value. Enjoying Chye Sim is a delicious way to incorporate more greens into your diet!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 7.381g | 0% |
| Dietary Fiber 4.2857g | 0% |
| Total Sugars 0.9524g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 595.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.5%
Protein: 25.3%
Carbs: 65.3%