Chxiken salad with mayo

Chxiken salad with mayo

Lunch

Item Rating: 69/100

One cup of Chxiken salad with mayo is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 29.4 grams of fat, and 5.9 grams of carbohydrates.

Chxiken Salad With Mayo is a creamy, flavorful dish that combines tender chunks of chicken, crisp celery, and sweet onion, all mixed together in a rich mayonnaise dressing. This classic recipe, often enjoyed in American cuisine, is perfect for a light lunch or a picnic. Packed with protein from the chicken, it can be a satisfying option, though the mayonnaise adds a bit of fat. You can lighten it up by opting for Greek yogurt instead. Whether served on a bed of greens, in a sandwich, or enjoyed straight from the bowl, Chxiken Salad With Mayo is a delicious way to enjoy a classic comfort food!

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411.8
calories
29.4
protein
5.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.8%
29.0%
65.2%
Fat: 264 cal (65.2%)
Protein: 117 cal (29.0%)
Carbs: 23 cal (5.8%)