One cup of Chutoro is around 238.1 grams and contains approximately 342.9 calories, 54.8 grams of protein, 11.9 grams of fat, and 0 grams of carbohydrates.
Chutoro is a premium cut of tuna, prized in Japanese cuisine for its rich flavor and tender texture. Sourced from the fatty belly section of the bluefin tuna, it boasts a beautiful marbling that melts in your mouth. Often enjoyed as sashimi or sushi, Chutoro strikes a perfect balance between the buttery richness of otoro and the leaner akami. Packed with omega-3 fatty acids, it offers heart-healthy benefits, but should be enjoyed in moderation due to its higher fat content. Elevate your dining experience with Chutoro, where taste and quality come together in every bite.
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Nutrition Information
Calories |
342.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131 mg | 43% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
