One cup of Chutney is around 240 grams and contains approximately 400.0 calories, 3.7 grams of protein, 0.8 grams of fat, and 100.2 grams of carbohydrates.
Chutney is a vibrant condiment originating from Indian cuisine, made with a delightful blend of fruits, vegetables, herbs, and spices. Common ingredients include tangy tamarind, fresh coriander, zesty mango, and fiery chili peppers. Packed with flavor, chutneys can enhance any dish, whether it's a spicy curry or a simple snack. Many chutneys are low in calories and rich in antioxidants, making them a healthy addition to your meals. So, dive into the world of chutney and elevate your culinary experience with its bold, fresh tastes!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 100.2 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.7 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
