Churros with dulce de leche

Churros with dulce de leche

Dessert

Item Rating: 43/100

1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
119.0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.9%
4.5%
50.6%
Fat: 535 cal (50.6%)
Protein: 47 cal (4.5%)
Carbs: 476 cal (44.9%)

About Churros with dulce de leche

Churros with Dulce de Leche is a beloved treat rooted in Spanish and Latin American cuisine, offering a delightful mix of textures and flavors. These golden, deep-fried pastries are made from a simple dough of flour, water, sugar, and salt, piped into ridged sticks before being fried to perfection. Soft on the inside and crispy on the outside, they are often coated in cinnamon sugar for a sweet finish. Paired with rich, creamy dulce de leche, a caramelized milk-based sauce, this dessert is indulgently sweet. Though churros provide some energy thanks to their carbohydrate content, they are high in sugar and fat due to the frying process and sugary coating. Dulce de leche further elevates the calorie count, making this duo more of an occasional treat rather than a healthful snack. Moderation is key, as their irresistible flavor can make them hard to resist.