Churros

Churros

Dessert

Item Rating: 66/100

One cup of Churros is around 238.1 grams and contains approximately 557.1 calories, 7.1 grams of protein, 33.3 grams of fat, and 57.1 grams of carbohydrates.

Churros are a delightful treat originating from Spain, known for their crispy golden exterior and soft, fluffy interior. Made from a simple dough of flour, water, and a pinch of salt, they're often dusted with cinnamon sugar, adding a sweet and spicy kick. While churros are undeniably delicious, they are best enjoyed in moderation, as they are typically deep-fried and can be high in calories. Perfect for dipping in warm chocolate or savoring on their own, churros are a beloved indulgence across Latin America and beyond, bringing joy to dessert lovers everywhere.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
557.1
calories
7.1
protein
57.1
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
557.1
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 52.4 mg 17%
Sodium 476.2 mg 20%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 4.8 g 17%
Sugars 0 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

41.0%
5.1%
53.9%
Fat: 299 cal (53.9%)
Protein: 28 cal (5.1%)
Carbs: 228 cal (41.0%)