1 serving (60 grams) contains 223 calories, 3.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
892.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 100.0 g | 36% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 24 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Churros are a popular treat originating from Spain and widely enjoyed across Latin America and beyond. These golden, crispy pastries are made from a simple dough consisting of flour, water, and a pinch of salt, which is piped into long, ridged shapes and deep-fried until crunchy. Traditional churros are often coated with sugar and cinnamon, and they’re frequently served with chocolate or caramel dipping sauce for indulgence. While they provide energy from carbohydrates and fats, churros are high in calories, sugar, and unhealthy fats due to the frying process and added toppings, making them more of an occasional indulgence than a health-conscious choice. They don’t offer significant nutritional value other than quick energy. Whether enjoyed for breakfast or as a snack, churros are beloved for their satisfying texture and sweet flavor, embodying comfort and festivity in every bite.