Churro with dulce de leche

Churro with dulce de leche

Dessert

Item Rating: 50/100

1 serving (120 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 55.0 grams of carbohydrates.

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900
calories
10.0
protein
110.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
900
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 400.0 mg 17%
Total Carbohydrates 110.0 g 40%
Dietary Fiber 4.0 g 14%
Sugars 50.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.4%
4.8%
42.9%
Fat: 360 cal (42.9%)
Protein: 40 cal (4.8%)
Carbs: 440 cal (52.4%)

About Churro with dulce de leche

Indulge in the classic Churro with Dulce de Leche, a beloved treat originating from Spanish and Latin American cuisine. This dessert features a golden, crispy fried dough pastry made from flour, water, and a pinch of salt, lightly coated in cinnamon sugar for an irresistible sweetness. Paired with the rich and creamy caramel-like Dulce de Leche, crafted from slowly simmered milk and sugar, it’s a decadent combination that delights the senses. While a churro is an occasional sweet treat and a source of quick energy due to its carbohydrate content, it’s high in sugar and saturated fats, particularly from frying and the dulce de leche. Moderation is key to enjoying this indulgence. Perfect for celebrations or special moments, churros with dulce de leche provide a taste of tradition and timeless comfort, with careful portions being the healthiest approach.