1 serving (60 grams) contains 223 calories, 3.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
892.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 40.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Churro
Churros are a popular fried pastry originating from Spain and widely enjoyed in Latin American cuisine. Made from a simple dough of flour, water, sugar, and a touch of salt, they are piped into long, ridged shapes, then deep-fried until crisp and golden. Often dusted with cinnamon sugar and served alongside a chocolate dipping sauce, churros are a beloved treat for breakfast or dessert. While they are undeniably delicious, churros are a high-calorie food rich in fats and sugars due to the frying process and added sweet toppings. They provide quick-energy carbohydrates but lack significant nutritional value, such as fiber or essential vitamins. Though not considered a health-conscious option, churros are best enjoyed occasionally as part of a balanced diet and active lifestyle.
