Churro

Churro

Dessert

Item Rating: 49/100

One cup of Churro is around 238.1 grams and contains approximately 1011.9 calories, 17.4 grams of protein, 60 grams of fat, and 101.4 grams of carbohydrates.

Churro is a delicious fried dough pastry, originating from Spain and popular in Latin American cuisine. Made with simple ingredients like flour, water, and a pinch of salt, these sweet treats are often coated in cinnamon and sugar, delivering a delightful crunch with every bite. While indulgent and enjoyed as a dessert or snack, churros are high in calories and sugar, making them a delightful treat best enjoyed in moderation. Whether dipped in chocolate, caramel, or enjoyed plain, churros are a tempting taste of tradition that brings joy to every occasion.

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1011.9
calories
17.4
protein
101.4
carbohydrates
60
fat

Nutrition Information

1 cup (238.1g)
Calories
1011.9
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 30.7 g 153%
Polyunsaturated Fat 0 g
Cholesterol 261.9 mg 87%
Sodium 626.2 mg 27%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 3.1 g 11%
Sugars 14.5 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

40.0%
6.9%
53.2%
Fat: 540 cal (53.2%)
Protein: 69 cal (6.9%)
Carbs: 405 cal (40.0%)