Nutrition Facts for Churro
Image of Churro

Churro

Item Rating: 54/100

One cup of Churro is around 28 grams and contains approximately 111 calories, 0.5 grams of protein, 8.2 grams of fat, and 9.1 grams of carbohydrates.

Churro is a delicious fried dough pastry, originating from Spain and popular in Latin American cuisine. Made with simple ingredients like flour, water, and a pinch of salt, these sweet treats are often coated in cinnamon and sugar, delivering a delightful crunch with every bite. While indulgent and enjoyed as a dessert or snack, churros are high in calories and sugar, making them a delightful treat best enjoyed in moderation. Whether dipped in chocolate, caramel, or enjoyed plain, churros are a tempting taste of tradition that brings joy to every occasion.

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Nutrition Facts

Serving size (28g)
Amount per serving % Daily Value*
Calories 110.9662
Total Fat 8.2492g 0%
Saturated Fat 0.5492g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.0723mg 0%
Total Carbohydrate 9.0785g 0%
Dietary Fiber 0.1938g 0%
Total Sugars 5.2123g
Protein 0.5169g 0%
Vitamin D 0IU 0%
Calcium 1.9542mg 0%
Iron 0.0709mg 0%
Potassium 5.8692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 1.8%
Carbs: 32.2%